low carb low calorie breakfast casserole Low carb breakfast casserole

Are you following a low carb diet but struggling to find a tasty breakfast option? Don’t worry, we have the perfect solution for you- a low carb breakfast casserole!

This recipe is perfect for busy mornings

This delicious casserole takes only 10 minutes of prep time, making it perfect for those busy mornings when you need a quick and healthy breakfast option. It’s also a great way to use up any leftover vegetables or meats that you have in your fridge.

Ingredients:

• 8 large eggs
• 1/2 cup almond milk
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon paprika
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 2 cups of chopped vegetables (broccoli, bell peppers, onions, spinach, etc.)
• 1/2 cup shredded cheddar cheese
• 1/2 cup diced ham or cooked sausage

Instructions:

1. Preheat your oven to 350°F.
2. In a large mixing bowl, whisk together the eggs, almond milk, garlic powder, onion powder, paprika, salt, and pepper.
3. Add in the chopped vegetables, cheese, and ham/sausage and mix well.
4. Pour the mixture into a 9x9 inch baking dish that has been sprayed with cooking spray.
5. Bake for 30-35 minutes, or until the eggs are set and the top is golden brown.
6. Serve hot and enjoy!

This low carb breakfast casserole is not only delicious but also packed full of nutrients to give you the energy you need to get through your day. It’s also a great way to stay on track with your low carb diet while still enjoying a tasty meal. Try it out and let us know what you think!

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