is egg noodles keto friendly Easy keto egg noodles

Hey everyone! Today I want to talk about a delicious keto recipe that I recently stumbled upon. Keto Egg Noodles! Yes, you heard that right. Noodles that are low carb, high protein, and so easy to make. I mean, who doesn’t love noodles? And when you can have them without guilt, it’s even better. Let me tell you, these noodles are not your regular noodles. They are made entirely out of eggs and are super soft and fluffy. The texture is very similar to that of traditional egg noodles. The best part? You only need a handful of ingredients to make them, and they come together in less than 15 minutes. Perfect for those busy weeknights when you want something quick, easy, and satisfying. Now, let’s talk about how to make these delicious keto egg noodles. The first step is to separate 4 eggs and keep the egg whites in a separate bowl. You will need 1/4 cup of almond flour, 1/4 tsp of xanthan gum, and 1/4 tsp of salt. Mix all these dry ingredients together and then add them to the egg whites. Beat the mixture until you get stiff peaks. This will take about 3-5 minutes. Once the egg white mixture is ready, fold in the egg yolks. Heat up a non-stick pan on medium heat and add a tablespoon of butter. Spoon about 1/4 of the egg mixture onto the pan and let it cook for 2-3 minutes. Flip it over using a spatula and let it cook for an additional minute. Repeat the process with the rest of the egg mixture. And voila! Your keto egg noodles are ready. You can now use them in your favorite noodle recipes and enjoy a guilt-free meal. Personally, I love to make a simple noodle soup with these egg noodles. They make for the perfect comfort food on a cold winter day. I hope you give these keto egg noodles a try and let me know what you think. Trust me, you won’t be disappointed. And if you want to see more keto recipes like this, don’t forget to check out the sources I found this recipe from - Tastylicious and Curbing Carbs. Happy cooking!

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